13 Surprisingly Effective Ways to Manage Your Chronic Pain Symptoms

13 Surprisingly Effective Ways to Manage Your Chronic Pain Symptoms

Do you suffer from chronic pain? The text book definition for chronic pain is very similar to acute pain except the only difference is chronic pain lasts longer than 6 months. If you suffer from chronic pain, you aren’t alone. According to WebMd, over 100 million people in America suffer from some type of chronic pain. The pain can range from mild, episodic, and continuous. Over the last 5 years,…

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How Often Should You Weigh Yourself Using a Bathroom Scale

How Often Should You Weigh Yourself Using a Bathroom Scale #EatSmartScale

A lot of those who are trying to lose weight are often stressed out when they need to step on the scale. Most people are afraid that they aren’t going to see results that they are hoping to see on the EatSmart Precision 550 Extra Wide Digital Bathroom Scale. However, many experts share that the bathroom scale does not have to be your nemesis. In fact, if you want to…

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My Weight Loss Journey Week 26

My Weight Loss Journey – Week 26

I started my weight loss journey 26 weeks ago. I got a new scale a few days ago and will be sharing a review in a few days. However, we immediately noticed about a pound to two pounds off from our last scale. I am happy to report that I did lose .4. It wasn’t a huge loss but technically, my weight loss was a probably a bit more. My current…

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Preparing for All Our Mishap Moments with Walmart Neighborhood Market

Preparing for All Our Mishap Moments with Walmart Neighborhood Market #ad #WalmartNeighborhoodMarket #MishapMoments

Have your kid’s gone back to school yet? Mine started yesterday and they had an awesome day. I was a bit sad since my baby went off to Kindergarten but I was also excited to see the smile on his face. I hope that he continues with the same eagerness to learn and has a great year. My oldest son is in 9th grade this year and is trying out…

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6 Ways to use baking soda around the house

6 Ways To Use Baking Soda Around The House

There are numerous products in your refrigerator or pantry that are severely under-utilized. For example, baking soda is a kitchen product that you can use around the house and for day-to-day living. Baking Soda, also known as Sodium Bicarbonate helps in regulating the pH level. Once baking soda mixes with an alkaline or an acidic substance, it acts as a neutralizing agent. Disclosure: This post may contain affiliate links. Baking…

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Think About Your Eyes: 7 Reasons Why You Need an Annual Eye Exam

Think About Your Eyes: 7 Reasons Why You Need an Annual Eye Exam #ThinkAboutYourEyes #IC #ad

This post was sponsored by Think About Your Eyes as part of an Influencer Activation for Influence Central. All thoughts and opinions are completely my own. I remember one day in the 7th grade, I came home from school and told my mom that I was struggling to see the chalkboard. She scheduled me an appointment with the eye doctor, and the doctor determined that I needed glasses. I haven’t always been…

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How To Stop Worrying and Get Rid of Anxiety?

How To Stop Worrying and Get Rid of Anxiety?

Everyone worries. It is what activates you to take action and solve your problems. However, sometimes we let our anxieties take control over us. We become preoccupied with worst-case scenarios and “what ifs”. This is when worrying itself becomes a problem, when our fears and doubts paralyze us. The resulting anxieties starts to interfere with our daily lives and saps our emotional energy. Thankfully, it is a habit that can…

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My Weight Loss Journey Week 25

My Weight Loss Journey – Week 25

I started my weight loss journey 25 weeks ago. This week I gained 1.2 pounds. I wasn’t expecting to lose very much since I splurged a bit on Saturday, had too much on Sunday, and splurged last night. Sunday was my birthday and I choose ice cream instead of cupcakes or cake. I got my three workouts in last week so I was on point with that. I have come so far…

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Fitness Apparel by NYFifth: My Birthday Wishlist

Fitness Apparel by NYFifth: My Birthday Wishlist

This is a sponsored post written by me on behalf of NYFifth Apparel for IZEA. All opinions are 100% mine. My birthday is less than a week away and I wanted to create a wishlist of items that I would like to add to my fitness apparel. I have plenty of things to wear during the summer but due to my weight loss, my winter fitness apparel no longer fits…

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