6 Jaw-Dropping Ways to Turbo-charge Your New Year’s Fitness Results

6 Jaw-Dropping Ways to Turbo-charge Your New Year's Fitness Results
December 26, 2015

As we approach the end of 2015, going into 2016, this is the time people get motivated and make fitness resolutions to get in better shape. Unfortunately, most people don’t fulfill their resolutions either because they make unrealistic goals, or they lack consistency, motivation and the discipline required to see results. Hopefully, that’s not you. In fact, we want to show you some jaw-dropping ways to turbo-charge your New Year’s…

Read More >>

How Mental and Physical Health Are Interrelated

How Mental and Physical Health Are Interrelated
December 23, 2015

Your body and mind are connected in more ways than one, and if you want to stay healthy, you will have to take care of both. Though, first you will have to understand how one influences the other, and what the things are you can do to help yourself stay healthy and strong. Luckily, if you pay attention to the signs your body is sending you, it will be easy…

Read More >>

Healthy Christmas Cookies to Leave For Santa Claus This Year

Healthy Christmas Cookies to Leave For Santa Claus This Year
December 16, 2015

Santa Claus is coming to town in a little over a week. Do you leave him cookies or other fun treats? We all know how many cookies Santa eats on Christmas Eve. Try these healthy Christmas cookies to leave for Santa Claus This Year. Disclosure: This post may contain affiliate links. Low Fat, Low Carb Chocolate Meringue Cookies These delicious chocolate meringue cookies are the perfect low fat cookie that…

Read More >>

10 Surprising Ways to Make Your Office Space Healthier

10 Surprising Ways to Make Your Office Space Healthier
December 15, 2015

Did you know that you spend a ton of your time in your office or cubical at work? Plus, more Americans are working longer hours to be able to handle their workload. I can’t help you reduce your work load but I did want to help you be able to make your office space your own. Not only can you make your office you own but what if you could…

Read More >>

10 Healthy New Year’s Eve Appetizers

10 Healthy New Year's Eve Appetizers
December 14, 2015

I can’t believe that we are already half way through the month of December. Before you know it, we will be busy celebrating the New Year. I always love this time of the year because I get to spend more time with my family. For New Year’s Eve, we usually invite family over to enjoy a fun evening of games, food, and watching the ball drop on T.V. Do you…

Read More >>

How Nasty is Your Computer Keyboard?

How Nasty is Your Computer Keyboard
December 11, 2015

Have you ever stopped and wondered how nasty your computer keyboard in your workplace? I knew that my last job left the computer pretty gross but I never really thought about how disgusting my personal laptop or cell phone is on a given basis. However, after seeing this infographic I plan on cleaning my keyboard immediately. **shudder** Computers are vital in the workplace and often make doing our jobs easier…

Read More >>

13 Fun Ways to Stay Active This Winter

13 Fun Ways to Stay Active This Winter
December 7, 2015

Is your exercise routine slowing down now that it is getting cold outside or there is snow on the ground? Are you looking for new ways to exercise during the winter time? I know that most people often use the weather as an excuse to stay indoors and stop moving. Disclosure: This post may contain affiliate links. Try one or more of these 13 fun ways to stay active this…

Read More >>

Enter to Win $150 Amazon Giveaway Ends 1/2

150 Amazon Cash Giveaway
December 6, 2015

We’re giving away $150 to AMAZON! This event is open to anyone who lives where Amazon is available. I hope everyone had a great week. I teamed up with some awesome bloggers to bring you this great giveaway to win $150 Amazon cash. I love shopping on Amazon because there are a ton of great products to choose from. This giveaway ends just after the new year and it would…

Read More >>

6 Ways to Add Humidity to your Home

6 Ways to Add Humidity to your Home
December 3, 2015

When I was a child I always loved running around the house shuffling my feet across the floor in order to build up static electricity so that I could shock my younger brother or sisters. Then it became a game and we would have fun for about half an hour. Now that I am older, the static electric buildup isn’t nearly as fun as it was when I was a…

Read More >>

Enter to Win 25 Prizes During the 25 Days of Giveaways Ends 12/25

Enter to Win 25 Prizes During the 25 Days of Giveaways Ends 12/25
December 3, 2015

Did you know that you are supposed to buy a new mattress every 8 years? Most people ignore this rule and keep their mattress longer than 8 years. I am personally guilty of hanging onto a mattress longer than 8 years.  I think all of the beds in our home are over 8 years old except for my youngest son’s bed and I have no plans in replacing them any time…

Read More >>

5 Fun and Healthy Christmas Snack Ideas for Kids

5 Fun and Healthy Christmas Snack Ideas for Kids
December 1, 2015

I love Christmas time because it has so many memories for me as a child. One of my favorite things to do at Christmas was help my own parents decorate the Christmas tree, prepare cookies and candy, and go shopping for gifts. Now as a parent, I get to enjoy Christmas through the eyes of my own children. It is always fun to see their eyes twinkle and sparkle as…

Read More >>