5 Ways to Prevent Costly Dental Problems from Grinding Your Teeth #DensureRx

5 Ways to Prevent Costly Dental Problems from Grinding Your Teeth
June 30, 2016

Have you noticed that you are grinding your teeth? I started noticing during the day that I was grinding my teeth after my c-section with my youngest son. I was waking up with a headache in the back of my neck and thought that I was having blood pressure issues at night. Then I discovered that I was sub-consciously clenching my jaw. Bruxism (the official term for teeth grinding) is…

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My Weight Loss Journey – Week 18

My Weight Loss Journey Week 18
June 29, 2016

I started my weight loss journey 18 weeks ago. I am excited to share with you that I lost .2 lbs this week. I  really wasn’t expecting to lose much weight over the past week so I am happy to report a small loss. My current weight is 208.2. My current weight is 208.2. I ended up taking photos at VBS last week so I was able to get in 4,000…

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10 Proven Tips to Help Relieve Dry Skin #PalmoliveFusion #SuperMomVoxBox

10 Proven Tips to Help Relieve Dry Skin
June 29, 2016

Do you suffer from dry skin especially on your hands? I typically get dry skin during the winter time; however, if I spend a ton of time outdoors or at the swimming pool I notice that my skin starts drying out. Use these 10 proven tips to help relieve dry skin year round. Disclosure: I received a free sample of Palmolive FusionDish Soap in the Influenster Voxbox. All opinions and…

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Easy Salsa Chicken Fajita Salad #DollopOfDaisy #SuperMomVoxBox

Easy Salsa Chicken Fajita Salad
June 25, 2016

Since I started on my weight loss journey 17 weeks ago, I have made it a point to do my best to fix my family healthy meals that even my kids enjoy. I also enjoy meals that don’t take a lot of time too. This is my third time to make this salad for my family and I thought that I would share it. Try this Easy Salsa Chicken Fijita…

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Enter to Win a Stubbs BBQ Grilling Pack Valued at $100 Giveaway Ends 6/29

Enter to Win a Stubbs BBQ Grilling Pack Vauled at $100 Giveaway Ends 6/29
June 24, 2016

Try these great recipes with Stubbs BBQ sauce and rubs this weekend. I love creating healthy recipes using Stubbs Bbq sauce. I love the bold flavors and that their sauces contain real ingredients, with no artificial flavors, colors or sweeteners. They also contain no high fructose corn syrup, the No. 1 ingredient in most national BBQ sauce brands. Stubb’s sauces, marinades and rubs are a great way to add flavor to all…

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Strength Training 101: What You Need to Know Before Lifting Weights

Strength Training 101: What You Need to Know Before Lifting Weights
June 22, 2016

There are a lot of discussions about what type of training provides the best results. And while the ongoing debates sometimes favor cardio training and HIIT workouts, others claim that strength training is the most effective. Strength training holds many health benefits, and contrary to popular belief, it is not used solely for building muscle. So if you have decided to incorporate this training regime into your fitness program, these…

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My Weight Loss Journey – Week 17

My Weight Loss Journey Week 17
June 21, 2016

I started my weight loss journey 17 weeks ago. I am still hoping that we will be able to do a few fun things over the summer.  I am excited to share with you that I lost 1.6 lbs this week. My current weight is 208.4. My husband got a gym membership last weekend. So I have been able to tag along with him for free. I was able to get in several…

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7 Delicious Foods That Promote Strong, Healthy Hair

7 Delicious Foods That Promote Strong, Healthy Hair
June 20, 2016

Having healthy and shiny hair starts with the right diet. Although there are various treatments available to have nice looking hair, it is still important to eat the right food. Eating right is the most natural way for you to have healthy hair without having to spend a bunch of money on expensive hair treatments at the beauty salon. These foods listed below are not only healthy, but they are…

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10 Unbelievable Ways to Avoid Damaged Hair This Summer #SuperMomVoxBox

10 Unbelievable Ways to Avoid Damaged Hair This Summer
June 16, 2016

Summer time is full of fun activities like lounging by the pool, hiking, taking your kids to various places, and going on vacation. All of these activities can take a beating on your hair and leave your hair looking rough, dry, or frizzy. I haven’t spent much time outside yet and I have already noticed that my hair is looking pretty rough. I typically have very healthy hair too. Try…

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12 Alternative Exercises That You Can Do to Beat the Summer Heat

12 Alternative Exercises That You Can Do to Beat the Summer Heat
June 14, 2016

The longer days of summer time makes it easier to get your workout in before it gets dark. However, depending on where you live even in the early morning or late evening it might still be too hot outside to work out. Working out in the summer heat can cause serious problems especially if you factor in the heat index and humidity in some areas. If you are working out…

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My Weight Loss Journey – Week 16

My Weight Loss Journey Week 16
June 14, 2016

I started my weight loss journey 16 weeks ago. Wow time is flying by so quickly. My oldest has been out of school for almost 2 weeks now. I am hoping that we are able to do a few fun things over the summer.  I am pleased that I am back on the right path. I lost 2 lbs since last week. My current weight is 210. I am getting back…

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6 Sure-Fire Ways to Drink More Water Everyday

6 Sure-Fire Ways to Drink More Water Everyday
June 10, 2016

D0 you struggle with drinking plenty of water during the day? I personally struggle with drinking enough water throughout the day. I need to follow my own advice in this post and start drinking more water. Check out my favorite ways on how to drink more water throughout the day. Try these 6 sure-fire ways to drink more water everyday. Disclosure: I received a free Kuuk fruit infusion pitcher in…

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Enter to Win a Kindle Paperwhite Giveaway Ends 7/2

Kindle Paperwhite Giveaway
June 10, 2016

Welcome to the Kindle Paperwhite Giveaway Event – This is a fun big event, just because! I discovered ebooks a few years ago. I found that ebooks are so much easier to read and they take up less room in my house. I love that I never have to worry about finding a new home for all the books that I have read, what to read, and waiting for me…

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Don’t Ride Your Bicycle Until You Read These 12 Expert Bicycle Safety Rules #fnova

Don't Ride Your Bicycle Until You Read These 12 Expert Bicycle Safety Rules
June 9, 2016

Do you enjoy riding your bicycle? Cycling is not only a great cardio workout but it also low impact. You can also cycle your way to weight loss too. Today, I wanted to share some bicycle safety rules that you and other bicycle riders should follow when they are out riding especially on the road. Disclosure: I received the Fnova FN812 Dual-Section Infalation Mini Bike Pump for free in order…

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My Weight Loss Journey – Week 15

My Weight Loss Journey Week 15
June 7, 2016

I started my weight loss journey 15 weeks ago. I woke up this morning and my hands felt puffy. I don’t know if it is my rheumatoid arthritis flaring up or if I am just retaining water. Who knows. I ended up gaining a bit of weight and need to get back into the swing of things again. My current weight is 212. I feel like I haven’t been doing as good…

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Night Running Safety Tips

Night Running Safety Tips
June 6, 2016

While some people are willing to sacrifice their physical condition because of lack of time caused by too much work or because it is dark and cold outside, others have no problem with getting up three hours before going to work so they can go for a run when it is still dark and cold outside. Running at night certainly demands more focus and it surely is more work, but…

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