9 Brilliant Ways to Get Rid of Your Leftover Halloween Candy

9 Brilliant Ways to Get Rid of Your Leftover Halloween Candy
October 31, 2016

Happy Halloween everyone!!! Did your kids go trick or treating or did you buy candy to pass out to the kids in your neighborhood? Since we decided to get healthy in February, I quit bringing home a ton of junk home from the grocery store. Halloween kicks off the holiday season and potential unhealthy eating opportunities especially sweets and junk food. Candy and sweets are one of my pitfalls when…

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7 Ways to Thank a Veteran for Their Service #ad #sharefolgers #veteransday

7 Ways to Thank a Veteran for Their Service and Folgers Coffee
October 31, 2016

This is a sponsored conversation written by me on behalf of The Folger Coffee Company. The opinions and text are all mine. My grandpa has been gone since 2003 and I was upset that I was unable to go to his funeral. At the time, I lived in North Carolina and didn’t have the resources to come home for the funeral. It is something that I have often thought about…

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Dangers of Using the 500 Calorie Diet to Lose Weight Rapidly

500 calorie diet
October 27, 2016

The 500 calorie diet plans are one of meal programs that promise a quick solution for losing fat and excess weight quickly. It is a combination of a fixed plan and it is a very low-calorie diet that can make you lose weight quickly. You can lose as much as 3 pounds. This diet requires you to stay on a strict, low-calorie diet every day to give you the significant…

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What is Diverticulitis?

diverticulitis
October 26, 2016

Diverticulitis is a health condition that affects our body’s digestive system. It causes bowel movement problems in which can lead to sudden and severe pain our abdomen. It happens when diverticula or pouches developed in the wall of the colon gets infected or inflamed. Causes of Diverticulitis There are plenty of causes of diverticulitis. However, the three main causes include constipation, obesity, and age. • Constipation – It strains the…

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Are You Getting Enough Sleep?

Are you getting enough sleep?
October 25, 2016

The amount of sleep that you get on a daily basis depends on many factors. However, it is important that you get adequate rest to let your body reenergize and allow your cells to repair themselves. In general, you must get the enough sleep that is proportionate to your age. Infants need about 12-15 hours a day Toddlers need about 11-14 hours a day. Pre-school aged children need 10-13 hours…

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9 Simple Things that I am Doing to Stay Healthy This Fall #ad #IC #NatureMadeAtWalmart

9 Simple Things that I am Doing to Stay Healthy This Fall
October 24, 2016

“This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central.” How do you plan on staying healthy this fall? In February, my husband and I decided that it was time to get healthy. Around that time, I was scheduled to start physical therapy to help strengthen my muscles following my back surgery and I felt it was a great time to start losing weight…

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6 Sleep Wreckers You Should Be Wary About

Sleep Wreckers
October 20, 2016

Are you guilty of these 6 sleep wreckers? When it comes to getting ample amounts of quality sleep, it is not just about quantity. Like in many cases, you need quality sleep to feel truly rested. Many people feel tired even when they have gotten 8 or more hours of sleep. Experts share that this is most likely because of poor sleep quality. Waking up tired is one of the…

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1200 Diet: What You Need To Know

1200 Diet: What You Need To Know
October 19, 2016

A lot of people are finding ways to shed off excess pounds. One of the diets that you can try is the basic concept of the 1200 diet. You will simply cut down your daily calorie intake to only 1200 daily. What you have to work on is to keep being healthy even if your calorie intake is considerably cut down. You do have to be careful when you are…

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10 Ways To Avoid Gaining Weight During Holiday Season

gaining weight during the holidays
October 18, 2016

Every year, millions of men and women struggle to find a way to avoid gaining weight during the holidays. According to recent research, weight gain usually starts in October, when a string of special holidays begins. This includes Halloween, Thanksgiving, Christmas, Hanukkah, and the New Year. All of these pounds add up over time, and if you are a typical American, you will have added a pound or two by…

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Enter to Win a $100 Amex Gift Card Giveaway Ends 11/10

100 amex giftcard giveaway
October 17, 2016

Welcome to the $100 American Express Gift Card Giveaway Event!   Hosted by: Lil’ Blog and More, Coupons and Freebies Mom, Romania and Missions, and InezbyDesign. This great group of bloggers wanted to get together, to bring one amazing prize, to one lucky winner! Good Luck!   The Giveaway One lucky winner will receive a $100 American Express Gift Card. Enter with the easy form, below: Entry-Form   Disclosure: The…

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Common Asthma Problems and How to Deal with Them

Common Asthma Symptoms
October 17, 2016

Asthma is a very common condition with which many people around the world struggle. It can be as harmless as a sneeze and as dangerous as drowning. The key to getting your asthma under control is to recognize its symptoms on time and get the necessary medication. The main problem with asthma is that its triggers are very common, which puts the condition in the “dangerous” bracket of diseases. Here…

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Infertility: How to Increase Your Odds of Conceiving

Infertility How to Increase Your Odds of Conceiving
October 14, 2016

This is a sponsored conversation from Mums the Word Network and The Stork OTC. All opinions are my own. Have you or someone you know struggled with infertility? I remember when we decided to start trying to get pregnant, I figured it would be a quick and easy process since in the past I was able to get pregnant fairly easily. However, after the first few months, the excitement started…

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Top Home Remedies for Gouty Arthritis

Gouty Arthritis
October 13, 2016

Gouty Arthritis or more commonly known as Gout is a form of arthritis that affects different parts of the body. It usually affects small joints, knees, ears, ankles and wrists. People who suffer from this condition feels swelling, acute pain, inflammation, and intense tenderness in the affected joints. There are many possible causes that can lead to gout, but it is mainly the result of hyperuricemia or uric acid build…

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Unbelievable Reasons Why You Are Gaining Weight

gaining weight
October 12, 2016

Are you baffled that you are gaining weight; instead, of losing it. It is incredibly frustrating to see extra pounds on the scale, especially, if you have already been working out and following a diet. However, experts share that there are several reasons why you may be gaining weight even with diet and exercise. You Do Not Get Enough Sleep According to experts, there are at least two reasons why…

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Best Foods To Eat Before A Race

Best Food To Eat Before A Race
October 11, 2016

Running a race is a sport that can help you lose weight or maintain your body’s weight. One of the best ways to encourage you to run more is to join races. Participating in a race will help invoke your competitive side, along with the way, encouraging you to improve your running time. To help you conquer your race, make sure to prepare your body physically and mentally. It is…

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Top Things To Give Yourself An Elegant Look In Less Than 10 Minutes a Day

Top Things To Give Yourself An Elegant Look In Less Than 10 Minutes a Day
October 7, 2016

It’s not the time to get jealous of a charming woman as it will not make you beautiful. As the saying goes, “When virtue and modesty enlighten her charms, the lustre of a beautiful woman is brighter than the stars of heaven, and the influence of her power it is in vain to resist.” Nevertheless, you have every right to look beautiful forever, and little care of yours can get…

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A Guide to Age-Related Macular Degeneration

macular degernation Focus Superfoods Infographic
October 6, 2016

AMD popularly known as Age-Related Macular Degeneration is a disease that is associated with age which generally destroys the central and sharp vision of the eyes. After the age of 60, smoking, female gender and obesity could be the risk factor for this disease. It could be either dry or wet. Common and popular treatment for this disease is medications, photodynamic therapy, injections and laser surgery are used to treat…

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Cochlear Implant Surgery: What You Want To Know About

Cochlear Implant Surgery: What You Want To Know About
October 6, 2016

In data released by the National Institute on Deafness and Other Communication Diseases (NIDCD) in 2012, there are about 324,200 registered cochlear implants worldwide. In the United States alone, about 58,000 devices have been implanted in adults and 38,000 in children. Cochlear implant surgery is a relatively new technology developed for children and adults who are deaf or those with who have severe hearing difficulties. Cochlear implants were first approved…

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