Experiencing regular knee pain due to osteoarthritis, arthritis from previous injuries or rheumatoid arthritis can be severely bothersome. Sometimes, it hurts to the point that you are unable to move. However, if you exercise regularly, you may be able to improve the condition of your knees. According to a report from by Arthritis Care and Research, patients with knee osteoarthritis can gain significant benefit when they start walking as much as possible. Plus, it is a form of exercise that is relatively easy on your joints. If it has been a while since you have exercised, it is best...Read More
Month: January 2017
Each day more than 67 percent of office workers eat lunch at their desks. This is more than half of the American workforce. Eating lunch at your desk is also highly discouraged by many professionals. You can make a mess on your desk or even get food on your keyboard. I am guilty of eating lunch at my desk and I wanted to share with you some of the reasons why you shouldn’t do it. So here are 4 of the best reasons why you shouldn’t eat lunch at your desk. You Tend To Eat More When you eat...Read More
Welcome to the Sleep Wellness Bundle from Brentwood Homes Giveaway! Just before Christmas Brentwood Homes offered me 4 new pillows in exchange for a review. We ended up moving at the end of the year and things have been crazy. The pillows that were on our bed were super flat and my husband was just telling me that we should replace them soon. Flat pillows can cause you to sleep in weird positions and even cause neck or back pain. Plus, not having a pillow to support your head can even interfere with your sleep if your spine is...Read More
Who doesn’t want flawless skin? We would all like to see nothing but glowing tan and feel soft skin underneath our fingertips, but sadly that can’t always be the case. Time flies, and before you know it, there are fine wrinkles around your eyes and mouth. If you had problematic skin in the past, there will probably be some acne scars too, which might make you self-conscious. Luckily, there are great ways to get rid of your skin problems with effective skin treatments. Botox Injections Botox is a special neurotoxic protein which is becoming increasingly popular in wrinkle treatment....Read More
There is no such person in the world who is not aware of what the godsend honey can do for your health. We all do know, but, now it is the time f0r everyone to find out in details how one super easy drink can benefit you to the fullest. I was suffering from a serious immune system breakdown after I cut down around 22 pounds off my weight in almost a year. I was never the same again. However, there always was powerful, but a well-forgotten ingredient in my cupboard, just because I don’t like things with a sweet taste. My grandma,...Read More
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How to Make Sure You Get the Right Amount of SleepMay 17, 2018 | Healthy Living
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