Natural Pain Relievers: 5 Alternatives To Using Tylenol for Your Aches and Pains

Natural Pain Relievers: 5 Alternatives To Using Tylenol for Your Aches and Pains
February 28, 2017

Have you considered trying natural pain relievers to reduce temporary aches and pains? I know that whenever I am feeling aches, pains, or running a fever, I typically reach for the Tylenol out of the medicine cabinet to help relieve the pain. Do you often reach for over the counter pain medication to reduce your aches and pains?However, there is some bad news about acetaminophen, which is the main ingredient…

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Top 9 Beauty Benefits of Using Natural Oils to Use on your Skin

Top 9 Beauty Benefits of Using Natural Oils to Use on your Skin
February 27, 2017

Are you tired of using harsh chemicals on your face? What if I told you that you could use natural oils instead of your usual beauty regimen? Natural oils are touted as the best natural beauty treatment alternatives. It helps condition hair, moisturize the skin, fight acne, and strengthen nails. In fact, you will find most of these natural oils in many beauty stores. It is important to take note…

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Why Are You Not Getting the Results You Have Been Expecting?

Why Are You Not Getting the Results You Have Been Expecting
February 24, 2017

It doesn’t matter if you’re a newbie or a gym veteran, it’s normal to get stuck sometimes and not see results. It happens to the best of us. However, the best know how to get unstuck, and what to change in order to achieve the results. Sometimes you think you’re doing everything you’re supposed to do, but the scale is still stuck on that same number, or you still don’t…

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7 Ways To Determine if Muscle Soreness is Too Much to Exercise

7 Ways To Determine if Muscle Soreness is Too Much to Exercise
February 23, 2017

Muscle soreness after a challenging workout is something that every health conscious person is proud of accomplishing. It is, after all, a reminder that you worked hard to achieve better health. While soreness after a new or a particularly intense workout is normal, overexertion can have numerous serious consequences. However, you need to listen to your body and know when to slow down. Your muscles have to have time to…

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Learn How Air Purifiers Can Help your Body With Poor Indoor Air Quality

air purifier for respiratory problems
February 22, 2017

Poor air quality in homes and workplaces can lead to serious health issues and it is estimated that indoor air can be even more polluted than outdoor air. With the rise of energy-efficient homes and spaces that are almost airtight in order to reduce the costs of heating and air-conditioning, indoor air pollutants that have been present for years are no longer weakened by outdoor air circulation into the indoor…

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Tinnitus Guide: Common Symptoms and Treatment Options

Tinnitus Guide: Common Symptoms and Treatment Options
February 17, 2017

Tinnitus is the hissing, crackling, buzzing or ringing sound that you hear inside of your ear or both. People who suffer this ailment may experience a lot of different noises. The noises may differ from minor disturbance to major pain. An individual who suffers from it often complains that it causes a lot of discomfort especially in times of silence i.e., when you are lying in bed trying to go to…

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How and Why We Should Protect Ourselves from Noise Pollution

How and Why We Should Protect Ourselves from Noise Pollution
February 16, 2017

No matter where you are right now, try to listen around. Is it quiet? Odds are, it is not. You’re either hearing the traffic outside your window, the sirens, some kids playing, and even if there is no noise coming from the outside, there are probably items all around you that are making some noise. Your appliances are humming, your phone is chirping and your mouse is clicking. All around…

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The Nutritionist in Your Pocket: Top Diet Apps for 2017

The Nutritionist in Your Pocket: Top Diet Apps for 2017
February 15, 2017

While a vast majority of us usually take our phones for granted, you have to be aware that little device you have in your pocket is nothing short of a miracle. For instance, did you know that your smartphone probably has more computing power than all of NASA’s computers back in 1969? Those computers cost more than $3.5 million a peace, and were the size of your average car. And…

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5 Reasons Why We Love Garden Lites Muffins #ad #HookedOnVeggies

5 Reasons Why We Love Garden Lites Muffins
February 10, 2017

Breakfast is the most important meal of the day and helps set the tone for the rest of your day. After the birth of my oldest son, I learned that it is very important to take the time out of your busy morning and eat breakfast. It provides the necessary energy that your body needs and helps you maintain a healthy weight. Mornings around our house is a whirlwind as…

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What are the Health Benefits of Drinking Water on a Daily Basis?

What are the Health Benefits of Drinking Water on a Daily Basis?
February 10, 2017

Is there anything better than finally taking that sip of fresh, cold water after you have been thirsty for hours? Taking a sip of water after an exhausting workout or in the morning after you have had a glass of wine too much is so refreshing that you feel reborn. If we don’t drink enough water, we are exhausted and the effects are easily seen on our skin, hair, and…

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Top 5 Ways to Help Your Teenager Lead a Healthy Lifestyle #ad #IC #GreatFutures

Boys and Girls Club of America Triple Play
February 7, 2017

This post was sponsored by Boys & Girls Clubs of America as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own My weight problem began at a young age. My grandparents made me eat everything on my plate before I was allowed to get down from the table. I feel that this mentality didn’t teach me how to maintain a healthy…

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Enter to Win an $150 Amazon Giftcard Giveaway Ends 3/4/17 WW

Amazon 150 Gift Card Giveaway
February 4, 2017

Welcome to the AMAZON $150 Giveaway Event Sponsors of the AMAZON $150 Giveaway Event are; MyPoshMedia.com | Poshonabudget.com |Miki’s Hope | TheSugarFreeDiva | DinedandDashed | Mel from FreebiesCodesCouponsAndDeals| PlusSizePosh| Becky Hanes | Bestmmorpg2017.net | Cha Ching Queen Wow, I can’t believe how quickly January flew by. It seems like yesterday that we were celebrating New Years. Did you make a New Year’s resolution? I didn’t make one because I know…

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The Role of Video and Phone Interpreting in Health Care

The Role Of Video and Phone Interpreting in Health Care
February 3, 2017

Medical interpreting plays a crucial role in the healthcare sector. It provides swift and reliable assistance to people who experience difficulty in communicating using the English language. Having a medical condition, in itself, is already distressing. How much more if there is a language and cultural barrier involved? On the patient’s end, it can lead to poor understanding of the medical diagnosis, failure to comply with medication instructions, treatments, recommendations,…

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How to Prevent Dry, Frizzy Hair This Winter #ad

How to Prevent Dry, Frizzy Hair This Winter
February 2, 2017

Do you have dry, frizzy hair this winter? My hair is super long, and about a week ago, I noticed that the ends of my hair were starting to get dry. Just like your skin, your hair tends to dry out too. I can always tell when the ends of my hair starts getting to dry, do you know when your hair is dry?  Dry hair can make your lovely…

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