What is the Best Solution for Women’s Hair Loss? #Divatress #beauty #ad

What is the Best Solution for Women's Hair Loss?
April 25, 2017

Disclosure: Thank you DivaTress for sponsoring today’s conversation. All opinions and ideas are 100% my own. Hair loss is a common fear that most men face as they get older. However, women can also suffer from hair loss too. Every since I was a teenager, I have always had thick, lush hair so losing my hair hasn’t been a huge concern for me until last year. One of the side effects…

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How to Break-Up with Your Negative Thought Patterns

How to Break-Up with Your Negative Thought Patterns
April 24, 2017

Stress is considered one of the most critical contributors to various diseases in the world. According to experts, a person must do their best to combat stress using healthy coping skills. Learning how to overcome negative thinking can turn any situation from doom and gloom to something positive by changing your outlook. Don’t get me wrong, some cases it is easy to think the worst automatically. But you can train…

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How to Manage Housework with Chronic Pain

How to Manage Housework with Chronic Pain
April 20, 2017

Chronic pain can make managing housework difficult but these tasks have to be done at some point. Daily chores are part of life and if you don’t manage the light housework with chronic pain, it can easily get out of control. If you haven’t followed along with my story, I have had to deal with chronic low back pain for 6 years and I opted to have major back surgery to…

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Getting Off The Couch: How to Motivate Kids to Be Active

Getting Off The Couch: How to Motivate Kids to Be Active
April 18, 2017

The problem of “couch potatoes” has been long present and every following generation of children seems to take less interest in sports and exercise. Endless hours of sitting in front of TV and computer have led to an increased number of overweight and obese children in the world. Parents and schools need to set a good example and motivate their children to become more physically active. Here are some ideas…

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How to Stay Active Over the Age of 65

How to Stay Active Over the Age of 65
April 17, 2017

It’s important for people of all ages to do regular exercises and stay active to live a healthy life but as we age this becomes even more important as our bodies lose strength and vitality. The amount of physical activity people need to do each week depends on the age and the level of fitness. Keep reading to learn how to stay active over the age of 65. Physical Activity…

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5 Skincare Tips to Help Prevent Aging

5 Skincare Tips to Help Prevent Aging
April 12, 2017

Self-care can be troublesome. By self-care, we mean such as eating right, relaxing, as well as skincare,  can go on the back burner. This is usually due to having a demanding job, taking care of children, or just being on the go more than you are at home. For those who value skincare, these five tips will help you keep your skin healthy as well as keeping it looking young…

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100+ Gym Hairstyles for Long Hair

100+ Gym Hairstyles to Long Hair
April 11, 2017

I am fairly predictable when it comes to styling my hair for the gym. My go-to gym hairstyles, include your typical ponytail, braided ponytail, or in a braid. I am tired of wearing those same gym hairstyles so I decided to search Pintest for some new ideas. As I was browsing the Pinterest, I thought that I couldn’t be the only who had this same problem so I decided to…

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Natural Ways To Boost Your Immune System

Natural Ways To Boost Your Immune System
April 10, 2017

According to the Center for Disease Control (CDC), flu season usually occurs in the fall and winter. However, doctors in Texas are still seeing cases of the flu going around this year. The peak of the flu season usually occurs from November through March. Health care providers generally recommend that you get your flu shot as soon as it is available. In the United States, millions of people become ill…

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Top 6 Reasons Why Physical Education is an Important Part of Your Child’s Education #ad

Top 6 Reasons Why Physical Education is an Important Part of Your Child's Education
April 7, 2017

Disclosure: This conversation is sponsored by the Voices for Healthy Kids, a joint initiative of the American Heart Association and Robert Wood Johnson. All opinions and ideas are 100% my own. Are schools trying to eliminate physical education and recess? With obesity on the rise, Al Baker found that many schools are eliminating physical education and time that children are spending at recess. I remember growing up that in elementary…

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4 Paleo-Friendly Side Dishes to Serve for Easter

4 Paleo-Friendly Side Dishes to Serve for Easter
April 6, 2017

I can’t believe that Easter is a little over a week away. It seems like just a few weeks ago that it was the beginning of 2017. Time is flying by so quickly and I feel like I haven’t accomplished very many goals due to health problems. The weather this winter has gone back and forth so much that it was causing problems with my rheumatoid arthritis symptoms. Hopefully, with…

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5 Guiltless Healthy Salad Dressings that will Tantalize your Taste Buds

5 Guiltless Healthy Salad Dressings that will Tantalize your Taste Buds
April 5, 2017

Salads are the perfect go-to meal when it is hot outside, and you don’t feel like cooking dinner. There are also so many different combinations to eat too. You can add a variety of meat choices, toppings, and salad dressing. Adding the wrong type of toppings especially salad dressing can quickly make your salad unhealthy. I have a love relationship with Ranch salad dressing; however, I know that it isn’t…

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Enter to Win a $125 Amazon Giftcard Giveaway Ends 4/30

april amazon giftcard giveaway
April 4, 2017

It’s time for another great giveaway! We’re giving away $125 to AMAZON! AMAZON $125 Giveaway Event Sponsors of the AMAZON $125 Giveaway Event are; MyPoshMedia.com | Poshonabudget.com |Miki’s Hope | TheSugarFreeDiva | DinedandDashed | Mel from FreebiesCodesCouponsAndDeals| PlusSizePosh| Becky Hanes   Hello everyone! I hope you had a fantastic March. This year is flying by so quickly and it is hard to believe that summer is just around the corner….

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15 Motivational Fitness Quotes

15 Motivational Fitness Quotes
April 4, 2017

It has been a little over a year since I started my weight loss journey. I made a commitment to lose weight and it is something that I am continually working towards. During the last year, I have always tried to keep a positive outlook even though some weeks I wasn’t able to work out or I saw a small gain on the scale. The first of the year has…

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Top 3 Food Choices to Incorporate into a Healthy Eating Plan

healthy eating plan
April 3, 2017

People often eat lunch on the go without them even realize the negative effects that it can cause to their body. I understand that you have a limited amount of time to enjoy your lunch break. However, it can make eating the right kind of foods difficult. Instead, if you are like most people they tend to divert to eating fast food for lunch. Planning a healthy eating plan can…

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