Happy Mother’s day to all the ladies who love Up Run for Life! We love each one of you and thank you for supporting us.

Men, we wanted to share some last minute ideas for a healthy Mother’s Day breakfast or brunch so that you can surprise her. I promise not to disappoint. We started browsing Pinterest for some ideas and we found a bunch of recipes that she will love too.

Blueberry Coconut Baked Oatmeal

Blueberry Coconut Baked Oatmeal

Photo Credit and Recipe belongs to Jeanie at Love & Lemons

This baked oatmeal is perfect if you are looking for a vegan or gluten-free breakfast. Don’t worry this isn’t your traditional oatmeal breakfast but it is sure to please her. You can even swap out the blueberries for other fruits such as strawberries or apple. Find the recipe by Jeanie at Love & Lemons here.

Blender Sweet Potato Waffles with Blueberry Sauce

sweet potato waffles

Photo Credit and Recipe belongs to Emilie at Emilie Eats

Waffles are one of my favorite breakfast choices; however, they are loaded with carbs that I really shouldn’t be eating. Don’t these waffles look so good! I really should make these and freeze them so that I can eat them instead. It is a good way to get some veggies into your diet too. These waffles are gluten-free and vegan. Add some fresh fruit and coffee for a healthy Mother’s Day treat. You can find the recipe by Emilie at Emilie Eats here.

Healthy Granola Breakfast Pizza

Healthy Granola Breakfast PIzza

Photo Credit and Recipe belongs to Tip Buzz

I love pizza but it too is packed full of unhealthy carbs. Who says you can’t eat pizza for breakfast? This pizza will quickly grab your attention and best of all it is a healthy option. I love that you can whip up this wholesome meal in 15 minutes. I love that you can even make a wide variety of breakfast pizza too. If you want to get creative, you can prepare the crust and yogurt sauce ahead of time. Then let everyone pick the ingredients that they want to add to their pizza. We suggest adding nuts, flax, chia seeds, chocolate chips, berries, trail mix, or come up with your own idea. Find the recipe on Tip Buzz here.

Chia Pudding

Chia Seed Pudding

Photo Credit and Recipe by Crissy at Dear Crissy

Since we started our weight loss journey last year, we are constantly looking for new recipe ideas that meet our healthy lifestyle and picky palette. Chia seeds have been on my list of things to try but we haven’t had the courage to try them yet. Maybe this weekend would be the perfect time to try this chia pudding. This recipe is so much better for you than grabbing a bowl of milk and cereal. Add your favorite fruit topping, cinnamon, or nuts. Enjoy this healthy Mother’s day chia pudding with a cup of coffee or favorite beverage! Find the recipe by Crissy at Dear Crissy here.

Brunch Burritos

Brunch Burritos

We love eating breakfast burritos for breakfast. They are packed full of protein which helps keep you feeling full longer. We saw these brunch burritos and knew that we had to share it. Add your favorite ingredients such as lean ground turkey sausage, low-fat cheese, veggies, and whole wheat or low carb tortillas. Pair this burrito with fresh fruit, greek yogurt, and a cup of coffee for a healthy Mother’s day treat, You can even use lettuce if you are looking for a gluten-free option. Find the recipe at SkinnyMsยฎ.

I hope that you enjoy these last minute ideas for a healthy Mother’s Day breakfast or brunch menu options. All of the recipes are gluten-free and vegan if they are modified. These recipes are also perfect for any lazy morning and you could even surprise mom several times a year.


Which last minute ideas for a healthy Mother’s Day breakfast or brunch menu item would you love to try?