When I was in high school, I became quite fond of running. I played soccer and during the off season, the coach had us spend lots of time running. I wasn’t considered a runner by any means but I made it a goal to push myself so that I had a chance to play the sport that I enjoyed. There was only one team and there was only room for so many girls on the soccer team. So I knew that in order to make the team, that I would have to step up my game. I was grateful for that year because it taught me a ton.
Disclosure: I received a complementary pair of Acel Athletic Compression socks so that I could facilitate this post. All opinions are 100% my own. If you struggle with swelling or other health problems, please consult your doctor. This website doesn’t provide medical advice.
Now as an adult it is bitter sweet to look back on those memories and remember what it was like to be active. Now that I have fibromyalgia, my running days are pretty much over. I am super lucky if I can walk very far these days. When I was asked to review Acel Athletic Compression socks, I jumped at the opportunity since I knew that they were useful for a variety of ailments and made for runners. Today, I want to share some reasons why people wear compression socks.
Restless Leg Syndrome
I have noticed that sometimes I get restless leg syndrome at night while I am trying to sleep. It is frustrating and it can cause leg pain. When I am stricken with this pain, sometimes I have to move my legs at night. It is possible that wearing compression socks can help with the leg pain. The compression socks or sleeves can help provide you with slight pressure and help increase the circulation in your legs.
Leg Cramps or Charlie Horses
Do you get leg cramps? Leg cramps or charlie horses are caused due to poor or restricted blood flow in your legs. It is common when you are pregnant, minerals depletion due to dehydration, older adults, and people who have nerve problems in your lower back. Compression socks are a great way to help increase the amount of circulation in your lower legs. Increasing the circulation should help reduce your leg cramps. You can wear them during the day or when you are resting.
Swelling in Your Lower Legs
As you get older or when you’re pregnant, blood will often pool in your ankles or feet. It is normal for your feet to swell if you on them all day long or sit for long periods of time. However, if your feet stay swollen after propping them up for several hours, then you need to see your doctor as it could be a sign of a serious medical problem. You can try using Acel compression socks to help increase the blood flow in your legs and see if it helps reduce your swollen legs.
People who are on extended bed rest are more prone to blood clots in their legs due to inactivity. Compression socks will help prevent blood clots from forming in your lower legs. The compression socks apply ample amount of pressure and increase blood flow.
Long Distance Travel
If you plan on traveling for extended periods of time either on an airplane or in the car, you should invest in a pair of compression socks. They will help prevent leg cramps, keep the blood from pooling in your feet, and increase circulation. Be sure to stop frequently and stretch your legs too!
Runners Wear Compression Socks for a Variety of Reasons
Runners love wearing compression socks for a wide variety of reasons. Compression socks can help prevent your legs from getting scratched up, dirt off your skin, prevent swelling, to keep warm on chilly days, and for fun. Athletic compression socks come in a wide variety of fun colors.
More About Acel Compression Socks
ACEL high-performance MEDI-COMPRESSION activity socks are specifically designed and manufactured using state-of-the-art materials to meet optimal 20-30 mmHg graduated compression for maximum comfort and performance. ACEL Compression Socks can take what you dish out on the trail, the road, or the slopes and are great when recovering after periods of intense activity. Although ACEL was developed as an activity sock, many have found the all-around comfort and support these socks provide also helps to support circulation and restore tired legs during prolonged periods of sitting or standing.
In any event, its comfort that works.
- Graduated compression at optimal 20-30 mmHg for maximum efficiency and recovery
- Moisture-wicking anti-bacterial material reduces odors, blisters, and irritation
- Cushioned sole absorbs impact and with arch support increases comfort to keep you moving
- Body forming for each individual supports muscle function and boosts mobility
- Increases circulation while reducing lactic acid helps prevent cramps and shin splints
I wore them all afternoon long and they are comfortable. Before you purchase the socks, you should measure your leg to determine which size that you need. You want them to be tight on your legs but you don’t want them to be like a tourniquet either. Purchase the Acel Athletic Compression Socks here. Use the following coupon code to save 20% off now through 12/25/15: UPRUNGIFT