Everything You Want to Know About Bone Spurs

Everything You Want to Know About Bone Spurs
March 2, 2017

A bone spur is an outgrowth of bone which can occur near the edges of an existing normal bone. A bone spur is also called osteophyte. While bone spurs can grow in any bone, it is most typically found in joints. They also grow in areas where there are muscles, tendons, or ligaments attach to the bone.   Some of the most common areas where bone spurs grow are the…

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Natural Pain Relievers: 5 Alternatives To Using Tylenol for Your Aches and Pains

Natural Pain Relievers: 5 Alternatives To Using Tylenol for Your Aches and Pains
February 28, 2017

Have you considered trying natural pain relievers to reduce temporary aches and pains? I know that whenever I am feeling aches, pains, or running a fever, I typically reach for the Tylenol out of the medicine cabinet to help relieve the pain. Do you often reach for over the counter pain medication to reduce your aches and pains?However, there is some bad news about acetaminophen, which is the main ingredient…

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Tinnitus Guide: Common Symptoms and Treatment Options

Tinnitus Guide: Common Symptoms and Treatment Options
February 17, 2017

Tinnitus is the hissing, crackling, buzzing or ringing sound that you hear inside of your ear or both. People who suffer this ailment may experience a lot of different noises. The noises may differ from minor disturbance to major pain. An individual who suffers from it often complains that it causes a lot of discomfort especially in times of silence i.e., when you are lying in bed trying to go to…

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Learn How Walking Can Help Ease Knee Pain Naturally

Learn How Walking Can Help Ease Knee Pain Naturally
January 31, 2017

Experiencing regular knee pain due to osteoarthritis, arthritis from previous injuries or rheumatoid arthritis can be severely bothersome. Sometimes, it hurts to the point that you are unable to move. However, if you exercise regularly, you may be able to improve the condition of your knees. According to a report from by Arthritis Care and Research, patients with knee osteoarthritis can gain significant benefit when they start walking as much…

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Rheumatoid Arthritis: Learn Why I Walk When I am not in Excruciating Pain

Rheumatoid Arthritis: Learn Why I Walk When I am not in Excruciating Pain
January 18, 2017

Do you have rheumatoid arthritis? I was just diagnosed in early 2016 and I am still learning how to manage the disease. Most people confuse rheumatoid arthritis with osteoarthritis which tends to affect older folks or people who have had major injuries to certain joints. Rheumatoid arthritis causes your body to attack the joints in your body and it usually starts in the smaller joints first. They don’t know what triggers…

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10 Last Minute Gift Ideas for People who Suffer from Chronic Pain

10 Last Minute Gift Ideas for People who Suffer from Chronic Pain
December 19, 2016

Do you know someone who struggles with chronic pain? Chronic pain can be frustrating to deal with because sometimes the doctors don’t always have the answers right away. Please don’t get frustrated with your doctors, most of them are truly interested in helping relieve the pain. However, whether your doctor isn’t for certain what the problem is or your insurance requires certain steps for doctors to take in order to…

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How to Manage Neck Pain Without Using Medication #TensUnit010

How to Manage Neck Pain Without Using Medication
December 1, 2016

Do you suffer from neck pain? A few weeks ago the weather changed and all of a sudden I had a horrible nagging pain in my neck and middle of my back. I have dealt with some off and on pain in my neck since my car accident in 1998. This is the same car accident that has caused lots of problems in my low back that led to having surgery…

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9 Ways to Rock the Holidays Like a Boss if You Suffer From Chronic Pain

9 Ways to Rock the Holidays Like a Boss if You Suffer From Chronic Pain
November 9, 2016

The holidays should be a joyous time but if you have chronic pain, it can quickly making you miserable. Since I was a little girl, I have always looked forward to waking up on Christmas morning. Now that I have children of my own, I have always tried to make Christmas super special for my kids. With the holidays quickly approaching, I wanted to share my tips and suggestions for…

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Top Home Remedies for Gouty Arthritis

Gouty Arthritis
October 13, 2016

Gouty Arthritis or more commonly known as Gout is a form of arthritis that affects different parts of the body. It usually affects small joints, knees, ears, ankles and wrists. People who suffer from this condition feels swelling, acute pain, inflammation, and intense tenderness in the affected joints. There are many possible causes that can lead to gout, but it is mainly the result of hyperuricemia or uric acid build…

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Safe and Effective Ways To Reduce Pain Without Medication

reduce pain without medication
September 14, 2016

Pain is a common problem that we all feel on a regular basis. This can be any kind of pain from headaches, back pain or even arthritis. These days there are numerous drug-free methods that can be used to help manage pain. These treatments have been proven to be effective and helping millions of people across the United States to reduce their pain without taking pain relieving medications including prescriptions….

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Herniated Disc – What You Need to Know

Herniated disc
September 13, 2016

Herniated Disc is a medical condition that affects the spine causing massive chronic pain to a patient. The spinal cord is composed of bones that are stacked on top of each other which protect the nerves within the spinal cord. In between these stacked bones are rubbery discs, that provide cushion in between the vertebrae. It is also the material that makes the spine flexible and acts as the shock absorber….

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13 Surprisingly Effective Ways to Manage Your Chronic Pain Symptoms

August 26, 2016

Do you suffer from chronic pain? The text book definition for chronic pain is very similar to acute pain except the only difference is chronic pain lasts longer than 6 months. If you suffer from chronic pain, you aren’t alone. According to WebMd, over 100 million people in America suffer from some type of chronic pain. The pain can range from mild, episodic, and continuous. Over the last 5 years,…

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7 Ways to Help Relieve Tailbone Pain #Bumtiful

7 Ways to Help Relieve Tailbone Pain
June 1, 2016

Do you struggle with tailbone pain when you sit for long periods of time at work? Tailbone pain can be debilitating especially if you sit at a desk for 8 or more hours a day. The pain can range from mild to very intense too. If the pain is very severe and last for several days, you should see your doctor. Today, I wanted to share some tips on how…

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#ad How to Avoid These Costly Dental Mistakes if You Have Chronic Health Problems or Illness #ColgateEnamelHealth

How to Avoid These Costly Dental Mistakes if You Have Chronic Health Problems or Illness
May 27, 2016

Do you suffer from chronic pain or major health problems? that your health problems could actually cause dental havoc on your teeth? I have suffered from chronic low back pain since 2009 and was diagnosed with Fibromyalgia in 2014. I haven’t had dental insurance in a very long time and never really took the time to care for my teeth the way that I should have. I was fairly lucky…

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How to Be An Active Parent While Suffering from Chronic Pain or Illness

How to Be An Active Parent While Suffering from Chronic Pain or Illness
April 22, 2016

Do you suffer from Fibromyalgia or chronic pain? I have dealt with chronic low back pain since 2009 and most of the doctor’s said that my back pain wasn’t that bad. I tried every non-invasive technique possible before I even considered having major back surgery. Then one day in late 2013, after a medication switch, I noticed that I felt like I had the flu one day when I woke…

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Use These 9 Ways to Cope with Chronic Pain – Grieving Your Old Life

Use These 9 Ways to Cope with Chronic Pain - Grieving Your Old Life
November 6, 2015

Do you know someone that suffers from chronic pain? Chronic pain is classified as pain that has lasted for 6 months or longer. Living with chronic pain can be a struggle but remember that you are still human.  Don’t let others make you feel non-existent or unworthy because you are no longer normal or told that you don’t look sick. Even if you don’t look sick, you know your own limitations and…

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