Yoga is considered an ancient art of exercise that originated in India. It has been used for...Read More
This post is sponsored by Scott Brand, but the content and opinions expressed here are my own. Do...Read More
Are you considering joining a gym? A few months ago, my husband signed up for a membership at the...Read More
The Winter Olympics ended several weeks more than a week ago and I’m a bit sad that the 2018 games are officially completed. During the three weeks that the Olympics air on television, we had it tuned into one of the...Read More
New to yoga? Have you prepared yourself to start yoga? Is yoga all about meditation? To answer all...Read More
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