My Weight Loss Journey – Week 17

My Weight Loss Journey Week 17
June 21, 2016

I started my weight loss journey 17 weeks ago. I am still hoping that we will be able to do a few fun things over the summer.  I am excited to share with you that I lost 1.6 lbs this week. My current weight is 208.4. My husband got a gym membership last weekend. So I have been able to tag along with him for free. I was able to get in several…

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My Weight Loss Journey – Week 16

My Weight Loss Journey Week 16
June 14, 2016

I started my weight loss journey 16 weeks ago. Wow time is flying by so quickly. My oldest has been out of school for almost 2 weeks now. I am hoping that we are able to do a few fun things over the summer.  I am pleased that I am back on the right path. I lost 2 lbs since last week. My current weight is 210. I am getting back…

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My Weight Loss Journey – Week 15

My Weight Loss Journey Week 15
June 7, 2016

I started my weight loss journey 15 weeks ago. I woke up this morning and my hands felt puffy. I don’t know if it is my rheumatoid arthritis flaring up or if I am just retaining water. Who knows. I ended up gaining a bit of weight and need to get back into the swing of things again. My current weight is 212. I feel like I haven’t been doing as good…

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My Weight Loss Journey – Week 14

My Weight Loss Journey Week 14
June 1, 2016

I started my weight loss journey 14 weeks ago. I gained a little bit of weight this week. I was actually scared that I was going to gain a pound or two. Thankfully, I only gained .4 pounds. My current weight is 210. I feel like I haven’t been doing as good with my weight loss journey the last few weeks. Last week, I had lots of junk food because it…

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My Weight Loss Journey – Week 13

My Weight Loss Journey Week 13
May 24, 2016

I started my weight loss journey 13 weeks ago. I didn’t lose nor gain any weight this week. My current weight is 209.6. Last week was super busy and it felt like the week flew by so fast. On Thursday, I had to have the dogs at the vet’s office early and we had decided to bomb our house too since the dogs weren’t going to be in the house. It…

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3 Best Weight Loss Supplements And The Ones Which You Must Avoid

3 Best Weight Loss Supplements And The Ones Which You Must Avoid
May 23, 2016

Before writing this post, I did a little research to check what type of information is out there for this topic. I will be completely honest with you and just say it that most of first two pages on google turned out to be full of people who are trying to sell latest weight loss and fat burner products. I hardly found a useful piece of information to help me…

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My Weight Loss Journey – Week 12

My Weight Loss Journey Week 12
May 17, 2016

I started my weight loss journey 12 weeks ago. I am excited that I finally got the scale to move in the right direction. This week I lost 3 pounds. My current weight is 209.6 Last week was a tough week for me. I saw my rheumatologist on Thursday to discuss the blood work that I had done about a month ago. I have been off predinisone for about a week….

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My Weight Loss Journey – Week 11

My Weight Loss Journey Week 11
May 10, 2016

I started my weight loss journey 11 weeks ago. I didn’t lose any weight again this week. I am actually up 1.6 pounds. I am a bit disappointed. I ended up eating too much on Saturday, Sunday, and last night. It is time to buckle down and kick it up a notch. I got my workout in on Thursday evening. I just carved out the time to get it down. Time…

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My Weight Loss Journey – Week 10

My Weight Loss Journey Week 10
May 3, 2016

I started my weight loss journey ten weeks ago. I am already happy with my results and can’t wait to lose even more weight.  I am down a pound this week. I weighed in on Sunday morning and was down more but I have fluctuated back up. I ate quite a bit of salt yesterday in the foods that I ate so I don’t know if I am retaining water or…

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My Weight Loss Journey – Week 9

My Weight Loss Journey Week 9
April 26, 2016

I can’t believe that it has already been nine weeks already since I started my weight loss journey – week 9: I am up a pound this week. I am not too worried about it since I had a huge loss last week. I am still down 15 lbs since I started my journey 9 weeks ago. I didn’t go to the doctor after I sprained my ankle a little over a week…

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My Weight Loss Journey – Week 8

My Weight Loss Journey Week 8
April 19, 2016

I can’t believe that it has already been eight weeks already since I started my weight loss journey – week 8: I lost 4 pounds this week. I got in quite a bit of walking on Saturday. We went to the art’s festival in downtown Fort Worth. I did end up stepping off the curb wrong and sprained my ankle. It looks terrible. I hope that it heals quickly as this is just…

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My Weight Loss Journey – Week 7

My Weight Loss Journey Week 7
April 12, 2016

I can’t believe that it has already been seven weeks since I started my weight loss journey – week 7: I lost 2 pounds this week. I did go for a walk with the dog on Saturday. Our neighborhood was having a garage sale and we were checking out what everyone had. My current weight is 215. I stayed on track with logging everything I ate into MyFitness Pal. My hip has…

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8 Non-Food Ways to Reward Yourself on Your Weight Loss Goals Using Groupon Coupons #ad

8 Non-Food Ways to Reward Yourself on Your Weight Loss Goals Using Groupon Coupons
April 7, 2016

Do you reward yourself for achieving your weight loss goals? I personally feel that you should never use food as a reward especially after you have worked so hard to lose the weight. I have lost 10 lbs since I started my weight loss journey. I plan on rewarding myself when I lose my first 25 lbs. I feel that it is important to celebrate the milestones as I reach them….

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My Weight Loss Journey – Week 6

My Weight Loss Journey Week 6
April 5, 2016

I can’t believe that it has already been six weeks since I started my weight loss journey – week 6: I lost 1 pound this week. I wish that I had the motivation to exercise more. It is just so hard when your in pain. I did go for a walk with the dog on Saturday evening. It was so pretty outside and I wanted to get some fresh air. My current weight…

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My Weight Loss Journey – Week 5

My Weight Loss Journey Week 5
March 29, 2016

I can’t believe that it has already been five weeks since I started my weight loss journey – week 5: This week I didn’t gain or lose weight. I plan on sticking with it and know that I am headed in the right direction. I didn’t eat as well on Sunday and I am sure that it had something to do with it even though I didn’t go over my calorie…

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My Weight Loss Journey – Week 4

My Weight Loss Journey – Week 4
March 22, 2016

I am super excited to share with you my weight loss journey – week 4: that I have lost 4 lbs. I made up for my 1 lb gain last week. I am glad that the scale is moving in the right direction. My current weight is 218. I stayed on track with logging everything I ate into MyFitness Pal. I was able to get a few light workouts in…

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10 Healthy Tricks To Transform and Slim Down

10 Healthy Tricks To Transform and Slim Down
March 21, 2016

Are you looking to peel off some extra pounds? Are you desperately wishing to avoid your favorite high calorie foods and squeeze in regular exercises and workouts, you may seem this as the most painful thing. Loosing pounds doesn’t has to be torture!! Eating healthier and slipping in some workouts can help you transform your body – that too without ditching your social life, starving on your diet or eating…

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My Weight Loss Journey – Week 3

My Weight Loss Journey Week 3
March 15, 2016

I have been super good with my eating during week 3 of my weight loss journey and I was kind of shocked that I didn’t lose any weight – week 3: I have gained 1 lbs this week. I will keep on going and doing what I can to lose weight. I also know that it will be slower than someone who can be a bit more active than I can…

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