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We do our best to make good choices – we maintain balanced diets, sleep eight hours a night, and...Read More
Christmas will be here before you know it. On Saturday, we put up the Christmas tree...Read More
Whether you are an active young athlete or an aging adult (who isn’t?), you’re certainly...Read More
We often consider our bathrooms the cleanest places in our homes. After all, that is the place...Read More
Fall is my favorite time of the year but that also means spending more time indoors now that it...Read More
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