air purifier for respiratory problems

Learn How Air Purifiers Can Help your Body With Poor Indoor Air Quality

Poor air quality in homes and workplaces can lead to serious health issues and it is estimated that indoor air can be even more polluted than outdoor air. With the rise of energy-efficient homes and spaces that are almost airtight in order to reduce the costs of heating and air-conditioning, indoor air pollutants that have been present for years are no longer weakened by outdoor air circulation into the indoor…

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Tinnitus Guide: Common Symptoms and Treatment Options

Tinnitus Guide: Common Symptoms and Treatment Options

Tinnitus is the hissing, crackling, buzzing or ringing sound that you hear inside of your ear or both. People who suffer this ailment may experience a lot of different noises. The noises may differ from minor disturbance to major pain. An individual who suffers from it often complains that it causes a lot of discomfort especially in times of silence i.e., when you are lying in bed trying to go to…

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How and Why We Should Protect Ourselves from Noise Pollution

How and Why We Should Protect Ourselves from Noise Pollution

No matter where you are right now, try to listen around. Is it quiet? Odds are, it is not. You’re either hearing the traffic outside your window, the sirens, some kids playing, and even if there is no noise coming from the outside, there are probably items all around you that are making some noise. Your appliances are humming, your phone is chirping and your mouse is clicking. All around…

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The Nutritionist in Your Pocket: Top Diet Apps for 2017

The Nutritionist in Your Pocket: Top Diet Apps for 2017

While a vast majority of us usually take our phones for granted, you have to be aware that little device you have in your pocket is nothing short of a miracle. For instance, did you know that your smartphone probably has more computing power than all of NASA’s computers back in 1969? Those computers cost more than $3.5 million a peace, and were the size of your average car. And…

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Boys and Girls Club of America Triple Play

Top 5 Ways to Help Your Teenager Lead a Healthy Lifestyle #ad #IC #GreatFutures

This post was sponsored by Boys & Girls Clubs of America as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own My weight problem began at a young age. My grandparents made me eat everything on my plate before I was allowed to get down from the table. I feel that this mentality didn’t teach me how to maintain a healthy…

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The Role Of Video and Phone Interpreting in Health Care

The Role of Video and Phone Interpreting in Health Care

Medical interpreting plays a crucial role in the healthcare sector. It provides swift and reliable assistance to people who experience difficulty in communicating using the English language. Having a medical condition, in itself, is already distressing. How much more if there is a language and cultural barrier involved? On the patient’s end, it can lead to poor understanding of the medical diagnosis, failure to comply with medication instructions, treatments, recommendations,…

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Learn How Walking Can Help Ease Knee Pain Naturally

Learn How Walking Can Help Ease Knee Pain Naturally

Experiencing regular knee pain due to osteoarthritis, arthritis from previous injuries or rheumatoid arthritis can be severely bothersome. Sometimes, it hurts to the point that you are unable to move. However, if you exercise regularly, you may be able to improve the condition of your knees. According to a report from by Arthritis Care and Research, patients with knee osteoarthritis can gain significant benefit when they start walking as much…

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New and Improved Cosmetic Skin Treatments

New and Improved Cosmetic Skin Treatments

Who doesn’t want flawless skin? We would all like to see nothing but glowing tan and feel soft skin underneath our fingertips, but sadly that can’t always be the case. Time flies, and before you know it, there are fine wrinkles around your eyes and mouth. If you had problematic skin in the past, there will probably be some acne scars too, which might make you self-conscious. Luckily, there are…

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Lose Weight

Simple Steps you Need to Take in Order to Lose Weight for the Very First Time

Do you want to lose weight? Do you know what steps you need to take when you want to lose the weight for good?Most people have good intentions when it comes to losing the weight; however, if you aren’t willing to make permanent changes chances are end up gaining it all back or even more. Many people find themselves having an easy time starting out with a diet and exercise routine…

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Rheumatoid Arthritis: Learn Why I Walk When I am not in Excruciating Pain

Rheumatoid Arthritis: Learn Why I Walk When I am not in Excruciating Pain

Do you have rheumatoid arthritis? I was just diagnosed in early 2016 and I am still learning how to manage the disease. Most people confuse rheumatoid arthritis with osteoarthritis which tends to affect older folks or people who have had major injuries to certain joints. Rheumatoid arthritis causes your body to attack the joints in your body and it usually starts in the smaller joints first. They don’t know what triggers…

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What Should You Eat to Help Soothe an Upset Stomach?

What Should You Eat to Help Soothe an Upset Stomach?

An upset stomach, it can make you feel miserable for a few hours or even the whole day, whether it is nausea, vomiting, or just a general icky feeling. There is a wide variety of reasons that can cause an upset stomach. Generally, an upset tummy happens when the mucosal cells in the lining of your stomach become inflamed or irritated. It is possible that you might experience an upset…

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21 Creative Ways to Meet Your Daily Step Goal

21 Creative Ways to Meet Your Daily Step Goal

Are you struggling to meet your daily step goal? Did you know that Fitbit started the trend and recommended that people work towards getting 10,000 steps in a day? 10,000 steps equate to roughly 5 miles per day, and it is equivalent to 30 minutes of exercise a day. It also satisfies the CDC’s recommendation that people should get at least 30 minutes a day or 150 minutes per week. As a…

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