9 Gift Ideas for The Gym Rat

Are you looking for a great gifts for gym rats? You can come to the right place to find the perfect gift idea for people who enjoy working out, fitness products, and living a healthy lifestyle. Fitness is a way of life for most people who spend hours in the gym working out. These gift ideas will not only help them maintain their lifestyle but will also encourage them to continue their lifestyle.

The following items below are perfect for the fitness enthusiast, body builder, crossfit lovers, and gym rats. I hope this list helps you find the perfect gift ideas for the gym rat.

Disclosure:  I received one or more of the mentioned products in order to facilitate this post. This post may contains affiliate links.

Microfiber Gym Towel

microfiber towel gift ideas for gym rat

Click on the photo for more information or to purchase a microfiber towel!

A microfiber gym towel is light weight and compact compared to an ordinary towel. They are also made to absorb more water than your ordinary towel. This towel is perfect to carry around in a gym bag or to use as a sweat towel while working out. Microfiber towels are not only designed to absorb more water but they also dry quicker than an ordinary towel.

Cell Phone Armband

cell phone armband gift ideas for gym lovers


Click on the photo for more information or to purchase a cell phone armband!

A cell phone armband is the perfect gift for anyone who enjoys listening to music on their cell phone while they workout. Have you ever tried running or walking with your cell phone in hand? It isn’t ideal and you are putting yourself at risk of dropping your phone. There is a wide variety of different cell phone armbands that are designed to fit most phones on the market including the iPhone 6 Plus. It even has a neoprene material that protects your device while providing functionality. Some of the armbands even have a place for your keys too.

Reusable Water Bottle

Resusable Water Bottle for the Gym Lover


Click on the photo for more information or to purchase a reusable water bottle!

I always liked taking my own water bottle to the gym when I work out. I don’t like drinking out of the water fountain and use it refill my water bottle when necessary. Depending on your area, you might even want to opt for a water bottle that has a filter like the Brita Sport Water Filter Bottle

Bienna Wireless Headphones

Bienna Wireless Headphones for Gym Gurus

Click on the photo for more information or to purchase the Bienna Wireless Headphones!

Wireless headphones are perfect for working out because there are no wires to get in the way. The Bienna Wireless headphones come in several different colors and built-in extra-long battery allows up to 5-hour talking/playing time and 150 hours standby. They offer noise cancellation using CVC6.0 technology to deliver a crisp, clean sound. They are sweat and exercise proof so they are designed especially for those who enjoy exercising. The controls are super easy to use. They come with 4 x earbuds and 4 x ear hooks so that they stay in place while you are exercising.

Activity Tracker

Best Activity Tracker for the Gym Rat

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A activity tracker is a great way to help a fitness guru hold themselves accountable and track their daily activities. It is a small device that they wear on their hip or an arm band that monitors their daily activities/steps in a day. There are a wide range of devices on the market today to choose from. The most popular brand of pedometer’s are: Fitbit or Jawbone.

Digital Scale for Food

Best DIgital Food Scale for the Gym Lovers

Click on the photo for more information or to purchase a digital food scale!

Most people who are physically fit also actively watch their caloric intake closely. A digital food scale helps make it easier to measure food portions so that they aren’t consuming too many calories. It helps make counting calories easier so that they can easily be logged into a food journal such as MyFitnessPal.

Adjustable Weight Kettle Blocks

Adjustable Kettle Blocks for Home Workout Gym Rats

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Kettle balls are very popular and most of them come in various weights. Instead, of purchasing several different kettle weights opt to buy the adjustable kettle blocks so that you can adjust the weight based upon your workout, skill level, ect. These are perfect for someone who has a gym in their home and enjoys varying up their weight training.

Protein Powder

Protein powders for the gym rat

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Protein powder is a great for adding to meal replacement shakes or for athletes who are looking to increase their protein and caloric intake after working out for long periods of time. High protein shakes aren’t only for men or bodybuilders; however, women too can benefit from them too. Protein shakes can help build lean muscle. Plus, it helps aid in weight loss, help you feel full for longer periods of time, delivers essential nutrients and vitamins that you might not get throughout the day, and can even help boost your metabolic rate.

Breville BJE200XL Compact Juice Fountain 700-Watt Juice Extractor

Best Juicer for Gym Rats or Lovers

Click on the photo for more information or to purchase a juicer!

Juicing allows you to use fresh juices to help you lose weight, to cleanse the body, and add more vitamins and nutrients to your diet. This juicer is heavy duty so it can stand up to frequent use. This is a low-speed juicer, so it processes the fruits and vegetables at a lower rate of speed and it generates less heat. It has an extra-large 3-inch centered feed tube. Plus, it stainless-steel micro-mesh filter which prevents the waste from the fruit and vegetables from getting into to your juice.

You can’t go wrong with one or more of the following gift ideas for the gym rat. I hope they enjoy their gift.

9 Gift Ideas for The Gym Rat

Which item do you intend to purchase for the gym rat on your shopping list?