Author: Diana Smith

Diana Smith is a full time mom of two beautiful girls and a great fitness lover. She mostly writes about health related topics like body weight exercises, skincare and yoga. Diana is a regular writer to a number of blogs including: Discipline Fitness, Thirsty 4 Health, Art of Healthy Living and SK FitLife. In her free time she enjoys exercising and preparing healthy meals for her family.
Owning a Pet Is Good for Your Health

Owning a Pet Is Good for Your Health

If you have a pet at home, then you are already aware just how much they can enrich your life. However, there is more to that than just simple companionship because pets can help improve your health. On the other hand, you have to ensure that you take good care

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White Wine Uses for Cleansing Your Skin

White Wine Uses for Cleansing Your Skin

Drinking a glass of wine is good for your body and it can do wonders if you take it in moderation. However you can make your skin glow and add a shine of youth to it as well. A wine facial can be done at home, and it will not

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Recovery Process After a Facelift

Recovery Process After a Facelift

Any kind of surgery, and therefore plastic surgery such as facelift surgery, requires some period of recovery. Even though facelift is not extremely evasive, the patient should definitely take good care of the skin and health after the surgery and listen to the doctor’s advice. Disclosure: This post is for

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Postpartum Secrets to Looking Gorgeous

Postpartum Secrets to Looking Gorgeous

Your little one is finally brought to world, and now the battle with overweight, excessive skin and all the other body and beauty problems begins. Everything becomes easier once you start doing it regularly, and make a habit out of it. However, the hardest thing is to actually find the

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What Types of Skin Conditions are the Elderly Battling

What Types of Skin Conditions are the Elderly Battling?

With growing older, our bodies and our skin undergo a number of changes. These changes may be big or small, but they are imminent. The way you’ve been previously leading your life (i.e. your lifestyle) will have a major impact on the way age shows on your skin. Your personal

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Prevent Back Pain While Working

How to Prevent Back Pain While Working

Have you ever experienced a dull pain in the back area after a long day at work? Or do you often have back-related issues after sitting in front of the computer all day? Many people who are bound to the office on daily basis are prone to suffering different health

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Bathroom Germs You Really Can Catch

Bathroom Germs You Really Can Catch

We have all watched those commercials that advertise bathroom cleaning products. An animated germ with big teeth that look like an alien caricature is there to harm us, but luckily, we are protected with our cleaning chemicals. The truth is, there are billions germs and bacteria everywhere, even in our

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Cycling Towards Better You

Cycling Towards Better You

When speaking about losing weight, most people turn to the notion of cardio. Naturally, running is the most popular cardio exercise and as such, people’s logical first choice. However, what most don’t know is that cycling can be as effective for losing weight. In other words, apart from being a

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How to Identify and Treat a Deviated Septum

How to Identify and Treat a Deviated Septum

The nasal septum is a bone-cartilage-connective plate formation, located mostly in the sagittal plane of the nasal cavity and head. It divides the nose into two functionally dependent parts, the right and left nasal cavity. The nose is functioning normally only when both its sides are in biological and mechanical

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How to be Beautiful in your 50s?

How to be Beautiful in your 50s?

No matter how hard we tried to counteract its effects, aging is inevitable. Dramatic hormonal changes women experience in their 50s are the main beauty culprits. The decrease in estrogen and progesterone results in the decrease in the synthesis of collagen, elastin and other components of the skin, while the

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Preventing Cavities the Natural Way

Preventing Cavities the Natural Way

Not everyone likes to go to the dentist, and in most cases it will end up with either getting a cavity treated, or by having to come back for more check-ups because there is something wrong. You can avoid all of that, if you start brushing your teeth regularly, and

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