Author: uprunforlife

Christy is the major contributor and she enjoys helping others from her own experiences. She has suffered from chronic low back pain for 10+ years, fibro for 4+ years, and 2+ years of rheumatoid arthritis. Over the last 5 years, she has been researching and sharing articles in the health, fitness, weight loss, parenting, pregnancy, chronic pain, and curating other topics as necessary. Writing has been a coping skill that she acquired after losing her job due to chronic pain.
42 Healthy Watermelon Recipes (1)

42 Healthy Watermelon Recipes to Try on National Watermelon Day

Watermelon is the perfect treat for a hot summer afternoon. August 3rd is National Watermelon day and we thought it would be fun to share some of our favorite healthy watermelon treats. This popular summer fruit is made up of 90% water. Each bite is filled with the perfect sweetness without

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9 Tips to Prevent These Typical Mistakes that Bariatric Surgery Patients Tend to Make

9 Tips to Prevent These Typical Mistakes that Bariatric Surgery Patients Tend to Make

Are you considering to have bariatric surgery? Bariatric surgery is recommended for people who suffer from obesity and are struggling to lose the weight. Most surgeons won’t perform surgery on patients unless they have a BMI over 40 or people who have a BMI of 35 who have serious coexisting medical

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