Binge Eating Disorder: Everything You Need to Know

Binge disorder isn’t the same thing as an occasional overeating. A lot of people will at one point eat plenty once in a while. For example, it is easy to get a stomachache after a huge Thanksgiving dinner. Individuals with binge eating disorder, are those who are diagnosed to overeat at least three times a week over a period of 3 months or longer.

Distressed Feeling

People who have been diagnosed with binge eating disorder feel that they cannot control how much they eat or what they are eating. Often, they prefer to eat alone until they feel sick or even when they do not feel hungry. After the binge, the feeling of shame, guilt, and disgust are common. Some people also feel embarrassed about their behavior, that they try to hide their behavior from their family and friends.

Binge Eating Is Different from Bulimia

Bulimia and binge eating are completely different although they may have several of the same symptoms. People with bulimia also regularly overeat, and they may have the same negative feelings about their poor eating habits. The key difference is that people who are suffering from bulimia purge afterward. They may force themselves to vomit, use diuretics, or may exercise too much. Purging is not part of a binge eating disorder.

Who is At Risk?

Anyone can develop binge eating disorder; this is regardless of sex, age, race, or weight. It is believed to be one of the most common eating disorder in the United States. Although there is a higher number of women who may have the condition, men can also easily get it. More than 6 million Americans — 2% of men and 3.5% of women– will experience having this condition, at one point in their lives. Men are more likely to have it in their middle age. Among teens, about 1.6% are binge eaters.

Binge Eating Can Affect the Weight

Many people who develop binge eating disorder are those who are struggling with their weight. About two-thirds are obese and in one study, found that at least 30% of people who seek weight loss solutions also tend to binge eat from time to time.

Binge Eating is Related To Mental Health

Most people who are experiencing binge eating disorder usually have various emotional or mental health problems. Some of the most common problems include anxiety, depression, bipolar disorder, and substance abuse. In addition, they may also feel stressed, have trouble sleeping, and struggle with low self-esteem or body image shaming.

binge eating

Causes of Binge Eating Disorder

Experts are not sure exactly what causes eating disorders, although continuous studies are being done around the world. A mix of factors including a person’s psychology, genes, and social background may be factors. Dieting and using Fad diets that require extreme changes in your eating habits can also cause this binge eating disorder. This disorder may be a result of stress and traumatic life events, including a death of loved ones.

Recovery is Possible

If you think you may be experiencing binge eating, you must know that it can be treated. The first step is getting a diagnosis. To that, your doctor will give you a thorough medical examination and review your health’s history. Your doctor will go through information including eating habits, emotional health, and body image towards food. Your treatment will include talking with a psychiatrist or counselor to help you deal with various emotional issues.

Binge eating can lead to weight gain, health problems, and even an eating disorder. If you think that you suffer from any type of eating disorder, you need to schedule an appointment with your healthcare provider immediately so that you can get proper treatment as soon as possible.

Binge Eating Disorder: Everything You Need to Know

Do you or someone you know suffer from binge eating? Have they required treatment?