Bucket lists are super popular on the Internet after Jack Nicholson and Morgan Freeman starred in the popular movie called “The Bucket List“. They created a list of things that they wanted to do before they passed away. Now people are creating a wide variety of bucket lists for things they want to do including fitness and activities for a healthy lifestyle.
I wanted to create a bucket list to help newbies and fitness junkies alike to help maintain an active lifestyle and even try a few new activities. I have included a wide variety of activities that I think everyone would like or at least make a fair attempt at trying. The great thing about a bucket list is you can easily modify them to your liking and add additional items too. Think of a bucket list as a set of goals that you would like to accomplish in this lifetime.
A fitness bucket list is a list of fitness or healthy items that you can work to achieve and help maintain your healthy lifestyle. Use this worksheet as a guide and begin crossing off items on this list and work your way up to some of the harder challenges.
Use this bucket list how you see fit and I hope that you enjoy it. I shared it because a bucket list is a great way to motivate you to become healthier.
This worksheet is free for you to use and you are welcome to print it out.
Push Yourself to the Limit: Bucket List for an Active Lifestyle
What item on this list would you love to try first?