Category: Healthy Recipes

35+ Drool-Worthy Healthy Protein Pancakes

35+ Drool-Worthy Healthy Protein Pancakes

Do you have a love/hate relationship with pancakes? Pancakes are one of my biggest weaknesses and they are one of my favorite breakfast entrees. They were on my radar even when I was losing weight. But I also know that they are loaded with unhealthy ingredients. Raise your hand if

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9 Skinny Root Beer Float Recipes

9 Skinny Root Beer Float Recipes

Did you know that August 6th is National Root Beer Float day? I know I know, who needs a declared national day to enjoy a good root beer float. Root beer floats are often referred to as “black cow” or “brown cow”. Whether it is the nostalgic memories of sitting

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42 Healthy Watermelon Recipes (1)

42 Healthy Watermelon Recipes to Try on National Watermelon Day

Watermelon is the perfect treat for a hot summer afternoon. August 3rd is National Watermelon day and we thought it would be fun to share some of our favorite healthy watermelon treats. This popular summer fruit is made up of 90% water. Each bite is filled with the perfect sweetness without

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The Best Healthy Cream Pie Yogurt Popsicles

The Best Healthy Cream Pie Yogurt Popsicles

This post is sponsored by Dannon® Oikos® Traditional Greek Yogurt but the content and opinions expressed here are my own. It has been a hot, dry summer here in the Dallas/Fort Worth area. Temperatures have been over 100 and one afternoon temperatures peaked out at 112. I can’t remember the

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45+ Healthy Homemade Popsicles to Try This Summer

45+ Healthy Homemade Popsicles to Try This Summer

How is your summer going? Is it hot where you are? In Texas, we have already seen temperatures hovering around the upper 90s and even in the 100s. When it is that hot outside, we tend to stay indoors or head to the swimming pool to cool off. During the

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7 Foods You Didn’t Know Were Healthy

7 Foods You Didn’t Know Were Healthy

It doesn’t seem that dieting trends will ever go away, and there are so many contradicting facts out there about what is healthy for you and what isn’t. It can make eating your favorite foods really stressful, and even make you feel guilty for it! But you shouldn’t feel guilty

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Best Healthy Breakfast Flatbread Pizza using All Whites Liquid Egg Whites

Healthy Breakfast Flatbread Pizza

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The Best Healthy Baked Chicken Tenders

The Best Healthy Baked Chicken Tenders

Growing up it was unusual to find a box of fried chicken sitting on the dinner table or the main dish served at family gatherings. The fried chicken usually came from KFC, Churches Chicken, Grandy’s depending on the specials they were offering. Even as a child, I always noticed the grease

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22 Healthy Easter Desserts for the Entire Family

22 Healthy Easter Desserts for the Entire Family

Are you still searching for the best healthy Easter desserts to serve at your Easter’s celebration? We know that traditional Easter desserts include fun treats from cakes, cookies, and other sugar-laden treats. While an occasional treat isn’t a huge deal but eating too many sweets isn’t healthy. That is why

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Paleo-Friendly Side Dishes to Serve for Easter

4 Paleo-Friendly Side Dishes to Serve for Easter

I can’t believe that Easter is a little over a week away. It seems like just a few weeks ago that it was the beginning of 2018. Time is flying by so quickly and I feel like I haven’t accomplished very many goals due to health problems. The weather this

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The Best Healthy Mint Flavored Recipes

The Best Healthy Mint Flavored Recipes

Hello March! It is crazy how fast this year is already flying by. Next thing you know it we will be celebrating St. Patrick’s day and enjoying all the sweet minty treats. Raise your hand if you love minty treats. Mint is my favorite and chocolate are one of my

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17 Healthy Valentine’s Day Desserts

17 Healthy Valentine’s Day Desserts

What do you have planned for Valentine’s day? Valentine’s day during the week makes it harder to sneak out on a date night so we usually opt to go before or after. Both my husband and I, always enjoy a good dessert. However, we are watching our weight, dessert has

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10 Protein Packed Smoothies That You Need To Try

10 Protein Packed Smoothies That You Need To Try

Whether you are an avid gym goer or need a healthy, energizing start to your morning, you’re probably always on the hunt for a yummy new protein fix. Summit Dental Care, a dentist in Twin Falls, knows the importance of protein in a healthy diet. So they’ve helped us compile

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26 Healthy Carrot Cake Inspired Recipes

26 Healthy Carrot Cake Inspired Recipes to Prepare on National Carrot Cake Day

Do you love carrot cake? Guess what, February 3rd has been reserved for National Carrot Cake Day. We wanted to share these healthy versions of this popular dessert dating back the medieval period. Historians believe that carrot cake evolved from carrot pudding. During the middle ages, sugar was hard to

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Healthy Turkey Bacon Breakfast Burritos

Turkey Bacon Breakfast Burritos

  In 2018, my plan was to restart my weight loss journey but things haven’t gone exactly as I had planned. I had every intention of making 2018 better by choosing to eat healthier meals. I also wanted to restart my weight loss journey but I just can’t find it in me

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5 Quick and Healthy Breakfasts for the Busy Mom

5 Quick and Healthy Breakfasts for the Busy Mom

Life is crazy, right? For mothers of small children or any aged children for that matter, life tends to come at you fast. Between driving kids to school or school-related events, getting chores done, running errands, working, and everything else you have on your plate it can be hard to

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10 Healthy Smoothie Recipes You Have To Try This Winter

10 Healthy Smoothie Recipes You Have To Try This Winter

After the holidays it’s easy to fall back into the busy work-life routines, and often times that means missing out on essential healthy foods – especially around breakfast. Sometimes it’s easier to just grab less healthy options on the go, but don’t settle for that! Find something that isn’t loaded

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25 Healthy Christmas Side Dishes Fit for a King

25 Healthy Christmas Side Dishes Fit for a King

Can you believe that Christmas is only 10 days away? Every year, we escaped being responsible for planning for Christmas dinner for the 9th year. I have to say that it makes things so much easier because our family tends to plan for Christmas dinner several weeks in advance and

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