Category: Lunch

42 Healthy Watermelon Recipes (1)

42 Healthy Watermelon Recipes to Try on National Watermelon Day

Watermelon is the perfect treat for a hot summer afternoon. August 3rd is National Watermelon day and we thought it would be fun to share some of our favorite healthy watermelon treats. This popular summer fruit is made up of 90% water. Each bite is filled with the perfect sweetness without

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Paleo-Friendly Side Dishes to Serve for Easter

4 Paleo-Friendly Side Dishes to Serve for Easter

I can’t believe that Easter is a little over a week away. It seems like just a few weeks ago that it was the beginning of 2018. Time is flying by so quickly and I feel like I haven’t accomplished very many goals due to health problems. The weather this

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25 Healthy Christmas Side Dishes Fit for a King

25 Healthy Christmas Side Dishes Fit for a King

Can you believe that Christmas is only 10 days away? Every year, we escaped being responsible for planning for Christmas dinner for the 9th year. I have to say that it makes things so much easier because our family tends to plan for Christmas dinner several weeks in advance and

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11 Easy Ways to Add Avocado to Your Diet

11 Easy Ways to Add Avocado to Your Diet

Avocados are often confused as a vegetable but it is actually a fruit. It belongs to the berry family with its green, fleshy middle that is full of healthy nutrients. If you aren’t using this healthy superfood, you are missing out its amazing health benefits. They contain more potassium than a

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A Week of Healthy School Lunches

A Week of Healthy School Lunches

School is back in session! And that means the kids aren’t eating lunches at home anymore, so how do you ensure they get all of the nutrients they need to carry them through the day? While some schools are really good about making sure your littles get a well-balanced and

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20 Healthy Apple Smoothie Recipes

20 Healthy Apple Smoothie Recipes

The dog days of summer are long gone and we are welcoming fall with open arms. Fall has always been one of my favorite seasons. Cooler temperatures, trees displaying pretty colors of red, orange, or yellow, pumpkins lining the shelves at the store, soups simmering on the stove top, and

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Swap Unhealthy Potato Chips for these Crunchy Vegetables

Swap Unhealthy Potato Chips for these Crunchy Vegetables

Last week, I decided to restart my weight loss journey since I gained 15 pounds in three months. As I was making my lunch today, was tempted to reach for my usual chips but quickly decided it wasn’t a good idea. Chips are loaded with salt, preservatives, loaded with grease,

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5 of the Best Protein Bars to Check Out in 2017

5 of the Best Protein Bars to Check Out in 2017

With the rise of so many protein bars in the market, it’s hard to choose which one is right for you. Especially for athletes or people who love to work out, protein bars are the perfect choice if you are on the run and cannot prepare a proper meal to

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Easy Salsa Chicken Fajita Salad

Easy Salsa Chicken Fajita Salad

Since I started on my weight loss journey 17 weeks ago, I have made it a point to do my best to fix my family healthy meals that even my kids enjoy. I also enjoy meals that don’t take a lot of time too. This is my third time to

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5 Powerful Raw Vegan Smoothies

5 Powerful Raw Vegan Smoothies

If you are on a health kick, or just enjoy fruity drinks, you will love these raw vegan smoothie recipes. They are so easy to make, and I find them perfect for those days when you do not have the time for your 5-a-day. You will get them all in

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