In 2018, my plan was to restart my weight loss journey but things haven’t gone exactly as I had planned. I had every intention of making 2018 better by choosing to eat healthier meals. I also wanted to restart my weight loss journey but I just can’t find it in me to just do it.
I’m also embarrassed to admit that I have gained almost all of the weight back that worked so hard to lose two years ago. Sugar has been my biggest hurdle since Thanksgiving and I haven’t figured out how to overcome it. My body seems to crave it and I haven’t been able to overcome my sweet tooth.
It is time for me to dust off MyFitness Pal app and start using it again. When I log my food, I’m more aware of how quickly calories add up especially if I am fueling up with the wrong types of food. I don’t necessarily eliminate foods; instead, I focus on eating my favorite treats in moderation.
When I started my weight loss journey in 2016, I made it a priority to eat breakfast every morning. Breakfast has to be quick and easy so that we can get the kids out the door on time. I don’t have time to spend 20 to 30 minutes making breakfast so when I found AllWhites® Liquid Egg Whites I was excited.
AllWhites® Liquid Egg Whites are pasteurized so they are safer to use than cracking open an egg. You can enjoy them uncooked, in salad dressing recipes, shakes, smoothies, desserts, and your favorite recipes. You don’t have to worry about contracting food-borne illnesses when consuming the egg whites raw.
We love that they AllWhites® is 100% liquid egg whites and they provide a source of pure protein to fuel all your fitness goals whether you are training for a marathon or building lean muscles. Each carton of AllWhites® Liquid Egg Whites contain:
- 100% real liquid egg whites
- Rich in protein
- No cholesterol
- No fat
- Half the calories of traditional whole eggs
- Less than 1% carbohydrate content
- Each serving contains 5 grams of protein, 0 grams of fat and only 25 calories.
Our family always enjoys a good breakfast burrito; however, depending on the ingredients you add can quickly turn a healthy meal into an unhealthy meal. Breakfast burritos are perfect because they are packed with protein to help keep you feeling full until lunchtime.
So when I went to the grocery store on Friday morning, I set out to find healthy ingredients for breakfast burritos. That is when the idea of making Turkey Bacon Egg Burritos was born (I’m sure I am not the first but hey they were new to our family).
Turkey Bacon Egg Burritos Using AllWhites® Liquid Egg Whites
- AllWhites® Liquid Egg Whites
- whole wheat flour tortillas or low-carb if you prefer
- pico de gallo
- green onion
- turkey bacon
Cook turkey bacon and set to the side while you prepare the egg whites.
Pour egg whites into a frying pan and stir frequently.
Once, egg whites are almost finished cooking, add spinach, cheese, and pico de gallo to your preference.
Stir until the spinach is fully cooked
Heat whole wheat tortillas.
Fill tortillas with your egg white mixture and add 1 to 1.5 pieces of turkey bacon.
Roll and enjoy a healthy breakfast or even dinner option.
We also love using AllWhites® Liquid Egg Whites in our favorite recipes: